The Best Fitness Apps For 2025

What are the best health and fitness apps in 2025?

It can be incredibly difficult to find the time to prioritise your health and fitness when you’re trying to balance working, studying and socialising, but thankfully there are hundreds of helpful fitness apps that can make it easier and simpler than ever to achieve your goals. 

Whether you need help keeping track of your meals or want some super quick guided workouts to follow, here are some of the best fitness apps you’ll want to download in 2025. 

Best of all, some of these fitness apps are completely FREE… 

1. MyFitnessPal 

MyFitnessPal is one of the best fitness apps for those trying to track their food intake and set fitness goals. Whether you’re trying to keep an eye on your calorie intake, want to calculate the macros in your meals, or you’re seeking advice from a like minded online community, MyFitnessPal has it all. 

With a database full of foods and their nutritional values, it’s easier than ever to work towards your health and fitness goals with MyFitnessPal, particularly when it comes to weight management. 

Whether you’re hoping to shed a few pounds or you’re working to gain weight, this award-winning fitness app makes it as easy as possible to discover the information you need to reach your personal goals. 

Best of all, the standard version is completely free! If you want to try the premium subscription - which comes with additional customisability - it’ll set you back £7.99 per month.  

2. FIIT 

Looking for a fitness app featuring workouts designed by certified trainers? Look no further than the FIIT app. 

From strength training and cardio workouts to Pilates and yoga, FIIT makes fitness classes accessible to anyone, no matter where you are. 

Whether you’re travelling and need the perfect pocket PT to keep you on track or you’re looking for a cheaper way of staying active that doesn’t involve signing up for a gym membership, FIIT is the ideal fitness app for you. 

Best of all, as a TOTUM member, you can get a generous 50% off FIIT PLUS a 7 day free trial. 

Keeping fit doesn’t have to break the bank! 

3. Seven

The Seven App is perfect for those short on time. Working long hours and in need of quick, effective workouts? Look no further. 

Designed for people with busy schedules - whether you’re a professional or a student - Seven offers seven minute workouts that you can complete any time, anywhere. Seven minutes might not sound like much but don’t be fooled - these workouts will have you sweating in no time. They have been created with scientific studies in mind to provide the maximum benefits of exercise from just seven minutes a day.

From high-intensity interval training to resistance workouts, this fitness app has become a popular choice for those looking to stay active and healthy without sacrificing too much time. 

At just £4.99 per month, you can’t go wrong. 

4. Sweat IT

Want to become the fittest, strongest version of yourself? Why not try out the Sweat IT Online home workout app, which provides two incredible training programmes designed to ensure you achieve the best possible results. 

Choose from either the ‘Compete’ or ‘Build’ programme depending on your own personal goals, with both being ideal for the everyday athlete. 

With a supportive community, designated coaches and optional quarterly meet-ups and in-house training days, the Sweat IT fitness app provides the best of both worlds; the freedom and flexibility of virtual workouts and the choice to meet or chat to like minded people participating in the same programmes. 

5. FitOn 

If you’re ready to try out a fitness app but can’t quite splurge on a monthly subscription, there’s no better app to try than FitOn. Offering a free basic membership, you’ll not only find a huge variety of workouts from cardio and strength to dance and Barre, but will also get the chance to participate in workouts led by celebrities such as Gabrielle Union, Julianne Hough and Jonathan Van Ness. 

With real-time workouts available to watch both live and on-demand, as well as the option to monitor your heart rate via your smart watch (get up to 40% off wearables with Garmin) you’ll never be short of choice. 

If you like what you see and decide to upgrade to the app’s premium subscription for £29.99 per year, you’ll find over 500 recipes, personalised meal plans and more, offering you a holistic approach to your health and fitness journey. 

Are fitness apps worth it?

So you know what the best fitness apps are, but are they really worth the hype?

It all depends on what your goals are and what you’re looking to achieve on your health and fitness journey, but generally speaking fitness apps are great for helping people to stay on track and get results. They can also be a good alternative to the gym for those unable to fork out on a monthly gym membership - remember, exercise can be done from anywhere. 

But fitness apps aren’t *just* for home workouts - if your main goal is increasing your strength and building muscle, you may want to follow a scientifically-backed gym programme that will help you to develop your strength via the likes of progressive overload and a high protein meal plan, and many fitness apps can provide all the tools you need to do just that. 

You can think of some of them as your own personal pocket PT, with a number of fitness apps even offering one to one guidance and check-ins with a certified trainer or coach. 

Our number one hack would be to always give any free trials a go first so you can see which fitness app suits you and your needs the most!

Are there any free fitness apps?

Yes, as mentioned above a number of fitness apps offer a free standard version including the likes of MyFitnessPal and FitOn. 

You can still achieve great results with free fitness apps, with MyFitnessPal offering the majority of the features it is most renowned for at no cost at all. 

Get the best health and fitness discounts with TOTUM

Looking for the best discounts on gym wear, supplements, smartwatches and more to really kick off your fitness journey?

With TOTUM, you can make huge savings on everything from headphones for your workout to the latest Garmin smartwatch to track your activity. 

Here are some of our top health and fitness discounts:

• Loads of offers at Myprotein

• Exclusive 40% discount when you shop with Garmin

• 15% discount site-wide when you shop vitamins and supplements online at HUX

• 10% off everything at JD