You Can Now Do Mamma Mia Themed Workouts At Home

Bored of the same old home workout with the same old playlist? Feeling like you could do with injecting a little (more) ABBA into your daily routine?

Well, it turns out that could be way easier than you think, as there’s a HIIT workout offering you the chance to get toned, while listening to the dulcet tones of the Swedish pop legends. 

The 25-minute high-intensity routine is based on ABBA’s greatest hits and is the work of personal trainer and fitness YouTuber Emily Thorne, or ‘emkfit' to her followers.

Emily’s dance-themed workout begins with warm up exercises to Lay All Your Love On Me and moves on to other bangers like Gimme! Gimme! Gimme!, Take A Chance on Me and, of course, Dancing Queen.

Released just this month, the routine gives a full-body workout, combining an upper body workout with side-lunges, squats and all manner of exercises to help keep you in shape. 

If you fancy checking out more of Emily's workout routines, head to her YouTube channel.

In other ABBA news, it looks like 2021 could be a stellar year for the group as they are planning to release an unbelievable five new songs!

Last year the four-piece group announced that they were recording new music, with Benny Andersson initially confirming that we’d be able to get our ears around the new tunes in 2020.

However, the global coronavirus pandemic has somewhat put paid to that plan.

But it turns out that all is not lost, as it’s now been confirmed that the iconic Swedish group will be releasing five, original new tracks as part of their 2021 reunion.

Back in 2018, Björn Ulvaeus spoke of one of the new tracks,saying: “One of them is a pop tune, very danceable. The other is more timeless, more reflective, that is all I will say. It is Nordic sad, but happy at the same time."

He said to PA "I think that exuberant quality of the two ladies together singing, that makes the saddest song a bit uplifting. I think that is what happens and that [it] is very organic: [it] isn't calculated, [it] just happened that way."

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